Teach me what it's like to be you.

My goal is to provide holistic and trauma informed therapy services to individuals and couples in Texas, helping you navigate life's challenges and improve overall well-being.

Approaches

While consistently using a trauma informed, person-centered lens, I also pull from:

Attachment Based

How you form relationships as an adult can be influenced by the love you recieved as a child.

Interpersonal

Addressing your social interactions and close connections can aid in symptom relief and increase well-being.

This form of bottom up processing can help explore how your body may hold on to and express deeply painful experiences.

Somatic

Populations

INDIVIDUALS

Develop skills to identify and work through mental and emotional issues you may be facing.

Using Gottman Method Couples Therapy techniques, increase the intimacy and connection in your relationship.

Learn about yourself while connecting with others.

Group

COUPLES

GROUP

• Anxiety

• Depression

• Interpersonal Concerns

• LGBTQIA+ Concerns

• Sex/Sexuality

• Stress

• Body Image

• Self Esteem

• Life Transitions

Presenting Issues

...and more!

• Academic Stress

• Irritability

• Family Conflict

• Relational Conflict

• Attachment Concerns

• Substance Use

• Burnout

• Communication

• School

About Me

My goal as your therapist is to understand, accept, and empower you in your healing journey. Those who have experienced powerlessness know the debilitating effects it can have on our body and mind. After all, our bodies are our homes. My approach focuses on providing you a safe and non-judgmental space to unpack your experiences, learning to connect with and trust both yourself and others. As you practice new behaviors, healthy attachment patterns, or setting boundaries, my hope is for you to live an authentic life, accepting every version of you.

Sabreelyn Villalpando, M.S., LPC-A

Supervised by Dr. Jude Austin, PhD, LPC-S, LMFT-S

Contact Me

If this is an emergency, please dial 911 or contact your nearest hospital.

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