Teach me what it's like to be you.

At Therapy, we provide compassionate counseling services tailored for adults, helping you navigate life's challenges and achieve emotional well-being.

Approaches

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Attachment Based

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Interpersonal

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Somatic

Populations

INDIVIDUALS

Develop skills to identify and work through mental and emotional issues you may be facing.

Using Gottman Method Couples Therapy techniques, increase the intimacy in your relationship.

Learn about yourself while connecting with others.

Group

COUPLES

GROUP

• Anxiety

• Depression

• Interpersonal Concerns

• LGBTQIA+ Concerns

• Sex/Sexuality

• Stress

• Body Image

• Self Esteem

• Life Transitions

Presenting Issues

• Academic Stress

• Irritability

• Family Conflict

• Relational Conflict

• Attachment Concerns

• Substance Use

• Burnout

• Communication

• School

...and more!

About Me

Explore our professional counseling services tailored for adults seeking support and guidance.

My goal as your therapist is to understand, accept, and empower you in your healing journey. Those who have experienced powerlessness know the debilitating effects it can have on our body and mind. After all, our bodies are our homes. My approach focuses on providing you a safe and non-judgmental space to unpack your experiences, learning to connect with and trust both yourself and others. As you practice new behaviors, healthy attachment patterns, or setting boundaries, my hope is for you to live an authentic life, accepting every version of you.

Sabreelyn Villalpando, M.S., LPC-A

Supervised by Dr. Jude Austin, PhD, LPC-S, LMFT-S

Contact Me

If this is an emergency, please dial 911 or contact your nearest hospital.